I specialize in working with Men of all backgrounds in dealing with Depression, Anxiety, Phobias, Trauma, Anger issues and other challenges. I will help you strengthen your self identity and self concept so you can overcome your challenges and live life to the fullest. Whether through Counseling or Coaching, Change is never impossible! I enjoy helping Men reach their goals, manage mental health challenges and build out the life they truly want for themselves. Shattering limitations is key. I will help you reach your goals by supporting you in seeing how your thoughts cause you to feel a certain way and how this drives your decisions and actio...

I am a compassionate and dedicated counselor who prioritizes creating a safe, non-judgmental space where you can openly share your thoughts and feelings. With experience in depression, anxiety, trauma, couples and family counseling, and life transitions, I use evidence-based approaches tailored to your unique needs. I am committed to empowering you to develop practical skills that foster resilience, improve communication, and achieve your personal goals. My approach is collaborative, culturally sensitive, and holistic, recognizing the whole person in the therapeutic process. If you’re looking for a supportive partner in navigating life's ch...

I am a psychotherapist and I love my work. I believe very strongly in the power of good psychotherapy to alleviate a wide range of the kinds of difficulties and suffering we all encounter from time to time and also to go beyond that to enhance the quality of our lives. I believe that such positive outcomes are only possible when both the therapist and client(s) put their hearts into doing the work they came together to do. This is true regardless of the format of the therapy--individual, couple (marriage counseling), group, or family. Therapy is hard work. It is perhaps the hardest work you will ever do, and perhaps the most important as ...

I have clinical experience working with individuals ranging in age from 11 to 60 and in many different areas such as anxiety, depression, work or home challenges, marriage, developing and maintaining social and interpersonal relationships, sexual abuse and child abuse just to name a few.

I’ve been practicing for over 25 years and currently work from home office in Riva. I hold a Masters degree in counseling from Johns Hopkins’s University and certified by National Board of Counselors. I find it very rewarding to help and guide people through some of life’s more difficult challenges. Certainly the relationship that develops between counselor and client is a critical part of therapy.

Trauma therapy anxiety / depression Post Trauma Stress Disorders

Sequence is a group therapy practice based in Montgomery County MD. We offer in-office therapy and remote video therapy, the later being to residents of MD, VA, DC, NC, NY and VT currently. Our services include individual , group and couples counseling, career coaching, life and wellness coaching, psychiatry and support groups and educational workshops. We love helping people of all ages and stages of life turn their lives into rewarding and meaningful experiences, with strong relationships, a sense of mindfulness about what life has to offer, and management of issues like anxiety and depression so that they no longer dominate your life. www....