Certified Life Coach and graduate of 4 year college. Gifted listener, with practical advice and tools to experience breakthrough, in your relationships with family, friends and spouse. I enjoy walking and working along side those who are rebounding, recoverying, reviving their relationships.

Healing Steps provides a holistic approach focusing on the areas that we can change.

We help clients often their story. We use Narrative Therapy, ACT and CBT. It empowers each person to understand what they value and how to live a value driven life.

A space for inner healing to begin.

Empowering Individuals: Your Journey to Healing Begins with Lisa M. Steward-Baugh (QMHP, LSW, MAOL, Recovery Coach, Life Coach). I'm more than just a therapist - a passionate advocate, a dedicated champion, and a beacon of hope for individuals seeking healing and growth. I provide individual, couples, and group therapy using a trauma-informed, emotionally focused approach. I specialize in supporting women facing domestic violence, trauma, and substance abuse. I am experienced in Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), Humanistic Therapy (HT), Exposure Therapy (ET), and Talk Therapy. A trauma focused approach teaches us to

I provide mental health counseling as well as wellness. I help clients build self esteem, confidence, and work through mental health issues. I do that by counseling, exercise, nutrition, and personal training. Some of the clients I have worked with have lowered their medication and some have eliminated their medication by my approach.