Lisa Steward-Baugh, QMHP

Empowering Individuals: Your Journey to Healing Begins with Lisa M. Steward-Baugh (QMHP, LSW, MAOL, Recovery Coach, Life Coach). I'm more than just a therapist - a passionate advocate, a dedicated champion, and a beacon of hope for individuals seeking healing and growth. I provide individual, couples, and group therapy using a trauma-informed, emotionally focused approach. I specialize in supporting women facing domestic violence, trauma, and substance abuse.

I am experienced in Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), Humanistic Therapy (HT), Exposure Therapy (ET), and Talk Therapy. A trauma focused approach teaches us to manage/cope with stressors while processing our wounds. CBT changes/modifies our thought patterns to treat anxiety, depression, and other mental health disorders.

Lisa’s motto, “Let’s have the Conversation” encourages women to have full transparency, be in their truth, be ok with being vulnerable, always pay it forward, serve, be selfless, have no Judgments, don't be afraid to have the conversation, and most importantly, help others!