I am committed to help you make the changes you want- Now. In your journey of self discovery, I will help you maximize your strengths, get support around your goals and desires, and create a healthy vision for yourself. I have worked with 100s of clients and have a wide range of experience to understand you. I am practical and results oriented. Make change work for you. Assessment is often used to help clarify issues and create a mutual plan.
Understanding how anxiety, depression, and faulty thinking stop our realistic sense of self can be changed through well focused sessions, homework and feedback. How do we overcome the past, reframe situa...