New Heights Counseling Resources Inc.

New Heights Counseling Resources Inc.

New
New

About

I love connecting with people and using that connection to create positive, sustaining change. Most of us struggle to be honest and genuine and end up living behind a facade which ultimately prevents us from connecting with others. When I get to see people shed those layers and just be themselves, it's a pretty special moment.


Highlights

Serves Urbandale , IA

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Frequently asked questions

During the initial meeting, the hour is spent exploring what brought the client in and gathering general background information (sleeping and eating habits, mental health history, general family information, etc).  From there, the next steps are focused on building rapport and going in a direction the client believes would be most helpful. 

I've been working in the mental health field for over thirteen years, six of which as a Licensed Mental Health Counselor.  Prior to being an LMHC I graduated from the University of Northern Iowa where I receieved a BA in psychology (2010) and a MA in Clinical Mental Health Counseling (2014).  

Rates for services are generally set each invidividuals insurance.  If you have insurance, any out of pocket expenses depend on the insurance plan you have.  

In college I began working with people with disabilities, mental illnesses, traumatic brain injuries, and developmental delays while studying psychology.  I was fortunate to fall in love with both the academic side as well as the hands-on, interpersonal side. With time, I realized pursuing a career in counseling would allow me to best utilize my strengths while making a positive impact in the lives of others. 

My specialties include working with children, adolescents, adults, and families who experience: anxiety, depression, truama, ADHD, behavioral issues, low self-esteem, relationship problems, self-injury, substance use, and more. 

Find a therapist you click with!  Having a strong therapeutic relationship is one of the biggest factors in creating an environment for meaningful change to happen.  

I love when clients ask what the counseling process will look like and what approaches I use.  I think it's also important to know what the counselor's specialties and limitations are.


Services offered

Therapy
Family Therapy