I firmly believe that relationships and connections are at the core of what we need as human beings, however they can be extremely hard to navigate. I believe that one has to be ok with themselves before solving anything in a relationship. Getting down to the causes and conditions that motivate our behavior are the key to successful relationships. I love being of service to others. I know personally what therapy can do for someone. I love being able to give back what was given to me. It saved my life...

I offer individuals an opportunity to get to know themselves on a very deep and personal level. When someone has an opportunity to know who they are it enables an understanding that expands perspective and shifts underlying beliefs that enables more truth around the possibility of what is possible. For many of us we don't realize how entrained we are in the process of our programming. Our programs are the perpetual habits and patterns that have stuck with us and create one of the many personalities we function under leading us to believe that who we are is what we are, what we do, who we have become. It causes us to live life filled with cond...

Weekend Appointments Available! Coming to a point of realization that you need help with something is already hard. Throw in sharing all of your deepest darkest fears and traumas to a complete stranger can be even more perplexing. From my own personal experience, I know that deep healing comes when you can have a relationship with your therapist not based on authority but based on someone who has had shared experiences and can relate to what it’s like to be human. I like to use humor and levity to both build our relationship and help deepen and repair the relationship to the self to transform pain into healing and growth. I can sit here and b...

Are you seeking more enjoyment and direction in your life but feel stuck and overwhelmed with stress, anxiety, or depression? I want you to know that you don’t have to do it alone! Over the last 4 years I have walked alongside my clients and helped children, teens and adults cope with and resolve a wide range of issues including PTSD, depression, stress & anxiety, and grief & loss. I am now accepting new clients and I would love the chance to help you, too. I enjoy helping my client's realize their own strengths as they overcome and learn to cope with their anxiety, depression and stress. The most rewarding thing for me as a therapist is know...