Fresh Start Behavioral Counseling

If you are seeking a therapist to help you with mental health issues , let me help you. The therapeutic process is about your journey to healing which can seem overwhelming. I am a professionally trained cognitive behavioral therapist. I also offer dialectical behavioral therapy and work to improve family systems using internal family therapies. My goals for your therapy is to help you discover the mental health tools needed to help improve relationships, and increase your quality of life. We will meet to determine which treatment and modalities works best for your situation and presenting issues. I specialize working with clients who suffer from depression and anxiety, PTSD and other mental health issues. Making the decision to seek mental health can be life-changing, having the proper diagnosis and treatment plan is essential to helping you grow in mind-body and spirit. This is important while moving forward. Working together, we can increase your quality of life through the therapeutic process.