About
As a holistic health coach in the wellness industry for over 22 years, I have extensive experience practices, such as yoga, meditation, breath-work, reiki, personal training, group bootcamp, nutrition and massage therapy.
All of these trainings and experience have built the foundation and ability to help my clients in many aspects of their lives.
I find it rewarding when I accompany my clients as an accountability partner, helping to guide them into living a healthier, more balanced lifestyle.
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Frequently asked questions
What is your typical process for working with a new customer?
HEALTH & WELLNESS MENTORING: a short intake form and free 50 minute consultation to determine we are a good match for our furture 6 month coaching program.
What education and/or training do you have that relates to your work?
Health and Wellness Coach certified through the Institute of Integrative Nutrition. Certified in Vinyasa and Kundalini Yoga as well as trained Meditation and Breathwork.
Do you have a standard pricing system for your services? If so, please share the details here.
My rates are usually hourly to 90 minute sessions for Massage Therapy $95-180
Health & Wellness Mentoring is priced per 6 month coaching ranging from $180-$225 per month.
How did you get started in this business?
Starting with an interest in health and wellness from a young age for my own well-being, this led me to studying the art of massage therapy, assisted stretching and the intricate structure of the human body. The importance of finding our mind-body and spirit connection furthered my training in yoga as well as meditation. As a health and wellness coach, I bring all of my trainings and experience under one umbrella, assisting my clients in a multitude of areas to enhance their wellbeing.
What types of customers have you worked with?
I've been in this industry for over 20 years, seeing clients form all walks of life, all ages and from a wide range of lifestlyles. Each session is individually catered to every client, depending on their bio-individual needs.
What advice would you give a customer looking to hire a pro in your area of expertise?
Speak with them, assuring yourself they are a right fit. Not only having the abilities and experience to offer what you are in search of, but also know the connection exist.