About
I support individuals & couples using mindfulness, somatic and experiential techniques that access deeper material than is usually accessed through traditional talk therapy alone. I have substantial experience working with trauma, grief, depression and relationship issues. Entering into therapy is a courageous step and I am committed to supporting you on every step of your journey. I offer a nonjudgemental approach that is rooted in awareness, insight and action. Rather than keeping someone in therapy for years on end, my job is to facilitate your own journey of healing so you can fully appreciate your life.
Get to know me more on A State of Mind Podcast, found on common podcast apps & at www.AStateofMindplay.com
I love meeting people in a genuine way, an encounter afterwhich we are both altered for the better. The practice of therapy is one of self study, other study and the meeting imbetween. One of the things I like the most about this work is the connection and exchange between two sovereign beings.
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Frequently asked questions
What is your typical process for working with a new customer?
I offer a free phone consultation and give us both a chacne to see if I seem like the right fit. I offer a number sliding scale spots for those in financial need.
What education and/or training do you have that relates to your work?
I hold a Masters in Clinical Mental Health Counseling as well as a Masters of Religious Studies. I completed a 10 month life and relationship coaching program in 2014 and am a certified Hatha Yoga Instructor, Mindfulness educator and Meditation teacher. I am currently enrolled in a training for Trauma informed therapy with the Sensorimotor Institute.
Do you have a standard pricing system for your services? If so, please share the details here.
My standard rate is $120/session. In this time of the Coronovirus Pandemic I am offering a reduced rate Sliding Scale Payment Option to make Therapy Affordable for everyone. Please message me for more information! I don't want to turn anyone away due to financial reasons.
How did you get started in this business?
My passion for self discovery and inner healing and transformation.
What types of customers have you worked with?
Young adults, addiction, marriage therapy, students, bi-ploar and schizophrenia, career counseling, older adults.
What advice would you give a customer looking to hire a pro in your area of expertise?
Contact several mental health professionals and speak with them in person to get a sense of who they are and what their style is and then choose the one that feels to you like the best fit.