As a psychologist, I believe that establishing a good working relationship with my client is first and foremost. I will support and challenge you to address your concerns, such as relationship difficulties, work-life balance struggles, or chronic anxiety or depression. In order to facilitate a meaningful change, I utilize a holistic/integrated approach when working with my clients. Meaning, I believe that change happens not only when your mind is the focus of treatment and change, but also the body. Therefore, I offer the option of sessions that focuses on the mind-body connection or traditional talk therapy.
I draw upon several schools of th