My goal is to help clients find healthy ways to understand the root cause of their internal conflicts which disconnect them from themselves and the world around them. I support clients with the development of deeper awareness in understanding how their anxiety manifests within their bodies as well as how our unresolved feelings will remain within us until we are ready to meet them. It takes courage to look internally, and I believe you are beyond courageous to do so.

I enjoy helping clients through difficult times as well as helping build motivation. Experienced life coaching to build up your support network.

Specializing in addiction, complex PTSD, anciety and mood disordets. I use a holistic approach to mental health using EMDR, DBT and yoga to help clients move beyond patterns of dysfunctional living. I enjoy meeting and working with such interesting people who have survived so much. I'm thrilled to watch as my clients recover and make positive progress in making a life meaningful and productive.

I have worked with thousands of couples, families, individuals and businesses for over 25 years. My experience and passion for helping others and driven myself to always find a resolve to every situation I have come across. I love helping people live better more productive lifes .