Cynthia Heier MA, LMFT
About
I help you better understand yourself, your past wounds and how those wounds play out in your everyday life. We can only change what we see and understand, so growing self-awareness and self-compassion is key to healing past wounds that impact your functioning and relationships. Often challenges in life come from the way we react to others, as well as life circumstances, not the circumstances themselves. With improved self-awarness comes tools to react to challenges in life, including our relationships, in a more productive way and thus create a more fulfilling life.
I love the process of helping people grow and become more self-aware and learn ways of being in the world that empower them to create a life they want and deserve.
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Frequently asked questions
What is your typical process for working with a new customer?
I take time to learn about my clients, encouraging and guiding them to show me who they are, especially the parts of themselves they do not like. Working with the parts of your self you reject offers the most opportunity for growth and change.
What education and/or training do you have that relates to your work?
I have additional training in;
Inner Child Work.
Somatic techniques (Very helpful in getting to subconscious material).
Emotionally Focused Therapy (EFT) for working with couples and families.
Do you have a standard pricing system for your services? If so, please share the details here.
I offer sliding scale and will provide super bills for you to submit to your insurance company for reimbursement upon request.