I've been a counselor for over 20 years and have experience with adults and children. I mostly see clients with depression, ADHD, and anxiety- but also those with chronic illnesses. I believe that people improve when they are validated and learn to see things from different perspectives. Human connection is never a thing to be taken for granted.

My name is Annabeth White, but you can call me Anna. I am an excellent person to be around and I care about everyone's well-being. I'm funny, sweet, and overall loveable. I've helped friends out and family members when they had an issue, even strangers who were going through a tough time. I've been through it and seen it all, and I want to keep people safe and especially from themselves (cutting or suicide). I have never liked the idea of suicide and I want to prevent others from doing it. I want to try and bring joy as well, and make sure that everyone knows that they always have someone to talk to and that they are not alone. I always give

I provide individual, family, and couples counseling to individuals in the Birmingham, AL area. I provide child counseling for ages 4-13, adolescent services from 13-19, and services with adults. I provide individualized services that meet the needs of the individual. I like to get to know my clients so that we can work to assist in lasting changes. I love helping individuals become the best versions of themselves and work through hurdles and negative feelings that are present....

Life's journey can be full of ups and downs that occasionally leave us feeling exhausted, confused, and deeply hurt. In these moments, we need help to overcome these challenges as we begin to make sense of these painful pieces of our story. Having someone to support you while offering compassion and empathy can help you restore and make sense of these parts of your journey. As your therapist, I seek to be an understanding presence by your side, helping you mend those fractured pieces and fueling your personal growth. I would be honored to come alongside you and support your healing journey. I use a client-centered, trauma informed approach a