About
Elev8te Health and Wellness, LLC is a person centered and holistic healing organization. It was founded in 2019 by Dr. Dana Watson. Dana Watson has over 15 years experience in the human service counseling field, has a Master's in Human Service Counseling, a Doctorate in Christian Counseling, and is a certified Health Coach.
Dr. Dana provides counsel and coaching to individuals who are ready to transition into a healthy lifestyle- through mind, body, and soul. Her niches are emotional eating, body image, healthy relationships, and using nutrition to heal mental and autoimmune illnesses.
Find her on instagram @elev8te_health_and_wellness and facebook @healthcoachdee or https://facebook.com/healthcoachdee
Email: [email protected]
I enjoy helping people learn healthy coping skills so that they are able to enjoy life again. I help my clients live in the moment so they are able to be healed from the trauma in their past and be the best you that you can be.
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Frequently asked questions
What is your typical process for working with a new customer?
The typical process for working with a new customer is for all new customers complete an intake form and schedule a free Discovery Session. During the Discovery Session we will see if we are a match for each other (Health Coach:Client). If the potential client chooses to sign up for the program, he/she will be able to choose amongst several options to include; a 14-Day Cleanse, 21 Day Jumpstart Program, or a 90 Day Total Body Transformation Program.
What education and/or training do you have that relates to your work?
I have a Bachelor's degree and Master's degree in Human Services Counseling. I am also trained in motivational interview and trauma-informed care. I recently received my doctorate degree in Christian Counseling.
I have completed a 6 month certification program at Health Coach Institute and 12 month Mastery program. I a Certified Health and Life Coach, and a Master Transformation Coach.
Do you have a standard pricing system for your services? If so, please share the details here.
Discovery Sessions are complementary. All other services range from $50-100 per session.
How did you get started in this business?
I've been coaching individuals in toxic relationships for over 5 years and providing counsel to domestic violence victims. In 2018, my mother was diagnosed with liver cancer. She trusted the medical professionals and underwent chemotherapy. After being told that her tumors were getting larger, I immediately began holistic healing with her, using natural herbs, juicing, and essential oils. We began to see the tumors shrink; however, my mother died from the side effects of chemotherapy. I promised my mother as she was on her death bed that I would become certified as a health coach to increase the chances of healthy living for all of my love ones and others.
So, now along with emotional coaching, I am now working on the mind, body, and soul; because we all know that healing begins from the inside out.
What types of customers have you worked with?
I have worked with clients who have PTSD, grief, diabetes, cancer, high blood pressure, diabetics, and clients who have a hard time following-through.
Describe a recent event you are fond of.
I am so excited that I had the opportunity to speak at a TEDx Talk in Indiana, IN. My topic was on "When the Body Talks". When we experience trauma we can sometimes carry the pain of heartache in our body. But, we can heal with the right tools.
What advice would you give a customer looking to hire a pro in your area of expertise?
Always be honest about your needs in your first call. Please know that you are interviewing a health coach for a job just as much as a health coach is interviewing a customer to become a client. Cheap services does not equal quality services, but it also should not be overly expensive to find something to meet your needs. Follow your heart and stick with the person who you connect to the most.
What questions should customers think through before talking to pros about their needs?
Why are they looking for a health coach?
Are they ready for change?
On a scale between 1-10, how important is it to make this change?
Why now?