Noble Matters

Noble Matters

5.0
1 employee
3 years in business

About this pro

Acceptance and Commitment Therapy (ACT) works quite quickly for most clients so I am a dedicated practitioner although within its framework, I may use other interventions to achieve goals. ACT is based on neuroscience and even supports some ancient Buddhist psychology, e.g. to cultivate the observing self or "noticer" of your thoughts and behaviors. It helps use recognize our avoidance strategies, learn to process whatever comes our way and live the values that we find most meaningful.

Seeing clients feel better after dropping their shame and embracing some self-compassion so they can move towards their ideal life.  No mud; no lotus.  Seeing someone blossom from suffering to contentment is very satisfying.

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Credentials

Westlake, MD 20817
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FAQs


What is your typical process for working with a new customer?

Clients call me. We talk for 5-10 minutes at no charge to assess if we are a good fit e.g. location, needs, costs. Check if your insurance will pay. Then schedule first session.


What education and/or training do you have that relates to your work?

Masters degree in clinical social work. Licensed by MD and VA. Catholic University 2011.


Services offered

Meditation Teachers Anxiety Therapists Cognitive Behavioral Therapists Mental Health Counselors Couples Therapy Services Psychotherapists Family Counselors