Offers online services
About
I’m a psychotherapist, trauma informed yoga teacher and mindfulness practioner. I help people understand and heal self esteem, and overcome depression and anxiety. My practice is bilingual. I’m the author of 6 self help books.
My training is with University of Navarra Spain, The Gottman Institute and Insight Institute.
Specialties
Previous therapy or counseling experience
Clients with no prior experience, Clients with some prior experience
Counseling type
General conflict, Divorce, Domestic violence, Serious illness, Death, Other counseling
Frequency
Once a week, More than once a week, Once a month, More than once a month, Client is not sure
Counselor gender preference
Male or female counselors, Male counselors, Female counselors
Photos and videos
Reviews
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EN
Erica N.
Sheila has a warm, loving presence where I feel peaceful and safe. She’s a great listener and has a gift to perceive things accurately, and advice in accordance to what’s the correct expression towards the hard human experiences we attract sometimes in our life.
August 22, 2019
Services offered
Therapy
Life Coaching
Family Therapy
Relationship Counseling
Spiritual Counseling
Alternative Healing