Patricia Heitz Wellness/Daydreams Come True

I have written a book called “Daydreams Come True” it is a self coaching workbook which is different from any other self-help book in that I ask you very targeted questions to get you to search your soul for the answers you have been seeking and help you identify limiting beliefs. After you have identified what your limiting beliefs are and why you have developed them, i then guide you to develop new beliefs that support what you really want in your life. This is true empowerment. It is different from life coaching in that you create the answers, you see the bigger picture, and you create a new path for your life.

I am merely the facilitator, the guide. I help you see what you have been unable to see.

I offer not just one on one training, I offer a group training as well as wellness retreats where you not only learn your process, you learn how to live every day and wellness through guided meditation, mindfulness, and deep breathing techniques.

My step-by-step self improvement process was born from my own journey of healing. I have been to the lowest point in my life many times, brought myself up, only to fall again. It wasn’t until I connected all the dots I was able to see my limiting believes and patterns that I was able to turn this around and go from surviving to thriving.

Anyone can accomplish the same, if their mind is open, they are ready to put down their defenses and their resistance, open their mind take a hard look in the mirror and let go of all the beliefs that don’t serve you anymore.

https://www.linkedin.com/in/patricia-heitz-cidesco-diplomat-1a46563