BeWellNC Inc.
About
Hello! I'm a Licensed Psychologist on a mission to offer compassionate, holistic, evidence-based therapy, backed by exceptional training and personal experience. I use a collaborative, client-centered approach to help people struggling with problematic thoughts and feelings develop a different kind of relationship with their fears, their pain, their doubts, their worries, and their urges -- so they can move toward who and what they care about with courage and dignity and build a truly meaningful, satisfying life!
I'm an expert practitioner of mindfulness- and acceptance-based interventions -- including Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), and NeuroMeditation -- for adolescents and adults struggling with a wide variety of difficulties.
Finding a therapist who's a good fit for you is a very personal decision and such an important one. Because I’m a huge believer in this and want everyone to get the help they deserve, I offer free 15-minute phone consultations, so I can introduce myself, learn more about your unique needs, and answer any questions you may have. Give me a call today!
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Frequently asked questions
What education and/or training do you have that relates to your work?
I am a Licensed Psychologist and certified Health Services Provider who holds a bachelor's degree in Biology with a Chemistry minor from the University of North Carolina at Chapel Hill and a doctorate in Clinical Psychology from Duke University. I trained as a doctoral intern at Dorothea Dix Hospital (now Central Regional Hospital) in Raleigh and as a post-doctoral fellow at the Durham Veterans Affairs Medical Center, before branching off into private practice, crisis evaluation, and clinical training.
As an adjunct assistant professor in the Department of Psychiatry at the University of North Carolina School of Medicine, I provide immediate attention for individuals needing assistance for a crisis related to mental illness, developmental disability, and/or substance abuse at the UNC WakeBrook Crisis and Assessment Service.