Well Being Transitions Counseling And Consulting Services

Welcome! I appreciate your reaching out today. I am an experienced multicultural counselor when you "enter" my doors, you will find unconditional positive regard whoever you are, whatever your perspective, wherever you have been. I am adherent of the RESPECTFUL paradigm of counseling. I am a Career Coach, I am also a Licensed Clinical Mental Health Counselor and Licensed Addiction Specialist who has worked in many environments providing academic and career support to adults at all stages from High School to retirement. I have been in private practice for 20+ years. When you "enter," my doors, you are the expert on you, I provide the expertise, tools/techniques that will support your goals. Where do we begin? Wherever you are along your journey of discovery. Everybody is unique, strategies are designed with your uniqueness in mind.

I have found being alive we are bound to experience suffering. In session we balance life's suffering with identifying the experiences that bring positive feelings to mind, body, spirit. Collaboratively we create a plan to integrate those experiences into your life, regularly. Sometimes your unique gifts can be at odds with what others or yourself may want or expect of you. How will you address that? You are not alone. Let's explore that together. You will learn how mindfulness connects to career. You will become even more aware of what your passion in and for life. Passion makes life feel meaningful, purposeful and enjoyable. Popular media suggests that passion can ONLY be found in connection with another. In reality, when you contain your own passion, you are in touch with a special energy that you control. In session, we can set in place a doable plan. Maybe there are things that you would prefer to address before you jump into your passion with both feet; perhaps there are difficult conversations to be had with those who look to you for stability and support. Integrating your purpose into your life where it is now, and where it will be in the future is an important part of the work we will do. Imagine, a life of feeling confident, whole, fulfilled, where taking calculated risks are totally worth it, because your life choices reflect who you are authentically. Let's begin...