I run a solo practice which offers therapy and counseling with wellness and health in mind and deep healing through relationships and embrace of life's challenges. Clients, not therapists, are the expert in their lives. My experience includes work with individuals struggling with addictions, relationships, loss, depression, anxiety and trauma. I like the people with whom I work and to help them become better experts in their lives. Deep satisfaction and wisdom arise as people find the answers within themselves. This includes offering companionship and fellowship as clients achieve peace of mind, direction and self-compassion. I have a part...

I see mainly women to provide incite and support through life's transitions. For example divorce, relationship issues, children launching, direction change in careers, aging, health issues. Along with these issues comes depression, anxiety. I also provide group therapy to complement the individual work. This provides a place to work with people having similar struggles. I am constantly learning about human behavior. My work is essential to my feeling fulfilled. I have skills to help people love themselves and live their brightest life....

I enjoy empowering my clients to make changes in their lives. I also enjoy doing 2 modes of therapy in particular - EMDR & ART of which clients will notice changes in 1-3 sessions.

We provide Trauma-Informed multicultural therapy to adolescents and adults. We certified to provide EIDBI, ARMHS and psychotherapy. www.flamelilytherapies.com

I have a lot of experience working with adults, teens and children as well as families and couples. I am an LMFT, and can use EMDR In therapy. I have been in practice as an independent practitioner for about 11 years. I enjoy making connections with people and being a part of the process that allows clients to overcome the challenges that they face.

Welcome to Runestone Mental Health, Inc., where we are dedicated to supporting your journey to emotional well-being. Located in Sauk Rapids, MN, our personalized therapy and counseling services cater to individuals, families, and couples. With a focus on fostering a nurturing and understanding environment, we aim to help you navigate life's challenges and strengthen your relationships. At Runestone, your mental health is our top priority, and we're here to guide you every step of the way. Let's work together to achieve a healthier, happier you.