The stress from everyday life can be overwhelming for people of any age, and it can come from a surprising number of sources. These sources may not necessarily be noticeable to us. Prolonged stress can lead to depression and anxiety, and we may not be sure where it’s coming from or what to do about it. If you are feeling hesitant about starting therapy, know that asking for help is a sign of strength and not weakness. We can work together to find roots and solutions to what you’re experiencing, and I can guide you through this process with kindness, compassion, and empathy.
In addition, as a Certified Addictions Counselor, I offer therapeutic...
