Mary Elizabeth Holmes, CCH

Mary Elizabeth Holmes is a Los Angeles–based Clinical Hypnotherapist and Life Coach in private practice since 1992. The practice combines hypnotherapy and structured coaching to help clients stop smoking, manage weight, resolve fears and phobias, address insomnia and performance anxiety, and strengthen creativity, confidence, memory, focus, and communication. Services are provided to individuals, groups, and corporate teams, with appointments available in office, on set, on location, and via phone or video. The practice is based at Sunset Gower Studios in Hollywood.

Holmes teaches, conducts seminars, leads goal-setting programs, and co-founded the Holmes Center for Hypnotherapy. Corporate engagements include The Greenbrier Resort, The BOC Group, YWCA, and the Los Angeles City Controller/Auditing Staff, as well as work with studio executives, casting companies, lighting companies, and manufacturers. Media appearances include ABC, CBS, BBC, and Discovery Health, and she has been featured in The Hollywood Reporter.

The method integrates coaching for clarity, planning, accountability, and feedback with hypnosis techniques such as visualization, relaxation, and repetition to align conscious and subconscious processes and reduce resistance. A complimentary introductory phone chat is available to explain the approach and answer questions.