A highly experienced massage therapist, with 40 years in the business, is here to provide all styles and modalities, from Swedish to lymphatic drainage, sports massage, stretching, muscle balancing, seep tissue, myofascial release, etc. The rewarding feeling when a client feels better after the massage, but even more so when a client feels better a few days later.

Work with couples, families and individuals from a Gestalt and family systems perspective . 40 years experience seeing couples and families.Taught Couples therapy and Family Dynamics at California Institute of Integral Studies for 30 years. Love helping people find their direction I life.

I am very excited to bring Certified Clinical Hypnotherapy to the Sacramento area. I also offer sound healing, and Reiki Meditation sessions. I've been doing this healing work for the last 10 years and I will continue until the day I die. And maybe after. I truly enjoy helping people through difficult times.

My work is rooted in clinical training and life experience. My focus is on communication, intentional living, and accountability. My narrative approach creates a warm and welcoming environment for anyone who wants to change their life experience for the better. After escaping a life of insane risk-taking, drugs, alcohol, and failed relationships, I found myself back in school studying psychology! I would love to share that journey and experience with you and assist you and finding and nurturing that better you! I am living proof that change is possible. I find great joy in helping others find their way. Learning to be accountable, productive

I offer a unique approach by combining mindfulness, humor, and a Psychological perspective on how our thinking affects our mood and feelings--and how our feelings affect our thinking.

My practice is holistic, including mind, body and spirit. Intuitive counseling is counseling utilizing contemporary skills, and includes the use of one’s intuitive abilities. Spiritual guidance is counseling that includes spirituality to help with healing, empowerment, and transformation. There are as many paths to the Divine as there are people, therefore, the understanding of one’s spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, ...

As a licensed therapist, I bring a wealth of experience in therapy and counseling to the heart of the greater Sacramento area. Specializing in family, relationship, and individual counseling, my practice is dedicated to fostering healing and personal growth. I will work closely with you to navigate life's challenges, providing a supportive space for self-discovery and transformation. My commitment is to help you mobilize your capacity for healing and self-care, ensuring a holistic approach to your mental and emotional well-being.

Building rapport is first and foremost. To me, the word "client" is bad word. I will always refer to you by name and come from a non judgement angle. Respect is key. I enjoy the interactions I have with people on all levels. My appreciation for their life perspectives is always astonishing me. Especially when a person includes you on their journey. I look to learn more about the person and help them live with whatever difficulties they are facing