Carrie B Enterprises
About
Founder of "Meditate to Create: the Program...a new way to Paint
My mantra: “Inspired by Pure Desire.”
Illuminating Lives Through the Yoga of Art & Intentional Living: When your soul needs art & meditation action... We take the time for that SELF-CARE to Relax, Renew & Rejuvenate the journey creates the space... you make the time... to commit to a Daily Yoga, Meditation Practice & Creative Expression
*Yoga Lessons & Session using Precision Asana Alignment
*Guided Meditations
*Classic Yoga Sessions using the 8 Limbs of Yoga
*Yoga & Creativity Fun
*Corporate Classes
*Learn simple & effective methods to break the build up of stress
*Develop steadfast mindset in the midst of external & internal distractions
*Improve mental attitudes that alleviate conflict
*Stabilize physical wellbeing as a source of mental clarity & creativity.
Certified Mindful Facilitator
Certified Therapeutic Art Facilitator
Yoga Alliance: E-RYT500 (over 23,000 hours of teaching experience) Since 1994
Where Yoga & Art Unite
My divine intervention is to serve others with their stress levels. With that, I offer to two key elements of Yoga & Art. Which includes, Yogic Lifestyle Coaching, Mindfulness, Breath (Prana) Work & Using Art as a Therapeutic Approach to Stillness. Wellness, Holistic Advisor includes all of the above +
Because I care & love working with my clients. Their smiles & rejuvenated sense of renewal is their birthright and I am here to facilitate that!
www.theyogisjourney.com is where you can find all my services.'
Here to Illuminate Your Life with Intentional Living Skills!
Photos and videos
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new customer?
What to Expect:
Following the Eastern Tradition, Breathwork (Pranayama)
& Correct Alignment are the Main Framework.
•Worksheets for personal use
•Goals & Charts
•Instructions for a variety of lessons.
• Pranayama (breathing) Instructions & Practices
• Meditation Instructions (Including "The Mediate to Create" Program/Mantra. Meditate. Create.) *See Below
• Dietary Recommendations
• Personalized Instructions for your Individual needs.
• Reading Assignments
• Mantras & Chants
• Relaxation Techniques
•Asana Correction
You may also receive TEXTS & EMAILS updating you on the personal objectives and given practical instructions for the period you have requested. We do implement a contractual/no fault agreement
*REMEMBER: It is what YOU and Carrie B have agreed upon per your Goals & Achievements, as each person has unique goals & aspirations.
Having a Daily Yoga & Meditation Practice, Infused with Art in Action is Highly Effective and WILL Reduce Stress and Improve Mind & Body Functions along with Personal Wellness on so many levels!
What education and/or training do you have that relates to your work?
BA: Liberal Art - Art & Body-Centered Therapies
M.Ed. Fine Arts Education
Yoga Alliance - RYT-500 - over 23,000 hours of teaching time
YACEP - Yoga Alliance CEU Provider
Certified Transformational Meditation Teacher
Certified Mindful Facilitator
Certified Therapeutic Art Facilitator
What types of customers have you worked with?
MS Society, LEAP Society, hospitals, doctors, chirpractors,Taylor Swift, Buddy Ryan (Philadelphia Eagles/Arizona Cardinals Coaches, Danny Neale, Matt Cavanaugh (assistant coaches), Carole King, SF Giant & Colorado Rockies players +