Carrie B Enterprises

Carrie B Enterprises

5.0
2 employees

About this pro

Founder of "Meditate to Create: the Program...a new way to Paint

My mantra: “Inspired by Pure Desire.” 

Illuminating Lives Through the Yoga of Art & Intentional Living: When your soul needs art & meditation action... We take the time for that SELF-CARE to Relax, Renew & Rejuvenate the journey creates the space... you make the time... to commit to a Daily Yoga, Meditation Practice & Creative Expression 
*Yoga Lessons & Session using Precision Asana Alignment 
*Guided Meditations 
*Classic Yoga Sessions using the 8 Limbs of Yoga 
*Yoga & Creativity Fun 
*Corporate Classes
*Learn simple & effective methods to break the build up of stress 
*Develop steadfast mindset in the midst of external & internal distractions 
*Improve mental attitudes that alleviate conflict 
*Stabilize physical wellbeing as a source of mental clarity & creativity.

Certified Mindful Facilitator

Certified Therapeutic Art Facilitator

Yoga Alliance: E-RYT500 (over 23,000 hours of teaching experience) Since 1994

Where Yoga & Art Unite

My divine intervention is to serve others with their stress levels. With that, I offer to two key elements of Yoga & Art. Which includes, Yogic Lifestyle Coaching, Mindfulness, Breath (Prana) Work & Using Art as a Therapeutic Approach to Stillness. Wellness, Holistic Advisor includes all of the above + 

Because I care & love working with my clients. Their smiles & rejuvenated sense of renewal is their birthright and I am here to facilitate that!

www.theyogisjourney.com is where you can find all my services.'

Here to Illuminate Your Life with Intentional Living Skills!

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Credentials

Scottsdale, AZ 85251
Email verified
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FAQs


What is your typical process for working with a new customer?

What to Expect:

 

Following the Eastern Tradition, Breathwork (Pranayama)

  & Correct Alignment are the Main Framework.

Worksheets for personal use

Goals & Charts

Instructions for a variety of lessons.

 Pranayama (breathing) Instructions & Practices

 Meditation Instructions (Including "The Mediate to Create" Program/Mantra. Meditate. Create.) *See Below

 Dietary Recommendations

 Personalized Instructions for your Individual needs.  

 Reading Assignments

 Mantras & Chants

 Relaxation Techniques

Asana Correction

 

You may also receive TEXTS & EMAILS updating you on the personal objectives and given practical instructions for the period you have requested. We do implement a contractual/no fault agreement

 

 *REMEMBER: It is what YOU and Carrie B have agreed upon per your Goals & Achievements, as each person has unique goals & aspirations. 

 

Having a Daily Yoga & Meditation Practice, Infused with Art in Action is Highly Effective and WILL Reduce Stress and Improve Mind & Body Functions along with Personal Wellness on so many levels!


What education and/or training do you have that relates to your work?

BA: Liberal Art - Art & Body-Centered Therapies

M.Ed. Fine Arts Education

Yoga Alliance - RYT-500 - over 23,000 hours of teaching time

YACEP - Yoga Alliance CEU Provider

Certified Transformational Meditation Teacher

Certified Mindful Facilitator

Certified Therapeutic Art Facilitator


What types of customers have you worked with?

MS Society, LEAP Society, hospitals, doctors, chirpractors,Taylor Swift, Buddy Ryan (Philadelphia Eagles/Arizona Cardinals Coaches, Danny Neale, Matt Cavanaugh (assistant coaches), Carole King, SF Giant & Colorado Rockies players +


Services offered

Stress Management Counselors Health and Wellness Coaches Life Coaches