Find a cognitive behavioral (cbt) therapists in Philadelphia, PA

Find cognitive behavioral (cbt) therapists in Philadelphia, PA

Find cognitive behavioral (cbt) therapists in Philadelphia, PA

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
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Find cognitive behavioral (cbt) therapists in Philadelphia, PA

Share a few details and we'll show you the best cognitive behavioral (cbt) therapists in your area.
Zip code

Age

Top 10 cognitive behavioral (cbt) therapists in Philadelphia, PA

Clients agree: these therapists are highly rated for knowledge, experience, communication, and more.
Inception Hypnotherapy

Inception Hypnotherapy

New on Thervo
Offers online services
13+ years in business
Serves Philadelphia, PA
For most people, exposure to hypnosis is limited to watching TV or seeing a demonstration in a public setting, such as a carnival or fair. Usually the hypnotist will direct the subjects to do silly things, such as clucking like a chicken, or forgetting the number 7 exists. These demonstrations of hypnotism are meant for entertainment purposes only. However, a skilled hypnotist using the techniques of coaching, teaching, guiding, instructing and training, may effectively address these issues: Smoking Cessation Weight Management Irritable Bowel Syndrome Pain management Public speaking Situational stress Sleep Improvement Apprehension and fears...
Dr. Walter J. Matweychuk

Dr. Walter J. Matweychuk

New on Thervo
Offers online services
1 hire on Thervo
Serves Philadelphia, PA
Dr. Albert Ellis and Dr. Aaron Beck, the two founders of cognitive behavior therapy, have trained me. I have 28 years of experience. I work at the University of Pennsylvania and teach at New York University. I have authored books on psychotherapy and train young psychologists. My qualifications are second to none. This professional background allows me to quickly help people understand the reasons for their emotional and behavioral problems. I then teach people HOW to avoid responding to the life's adversity and their relationship conflicts in self-defeating ways. I teach you how not to let other people drive you to emotional disturbance. I s...
David Low, MS PhD DTh, Spiritual Counseling, Philadelphia, No Insurance

David Low, MS PhD DTh, Spiritual Counseling, Philadelphia, No Insurance

5.0Exceptional(10)
Offers online services
5 hires on Thervo
6+ years in business
Serves Philadelphia, PA
Anthony I. says, "Really intelligent, nice guy and seems to genuinely care. Easy going and flexible while also concise and straightforward. Very positive experience. " Read more
Shakti Holistics

Shakti Holistics

New on Thervo
Offers online services
11+ years in business
Serves Philadelphia, PA
I am certified in Yogic Arts from Duncan Wong and Thai Massage from Micheal Buck, and also have 1 years training at the Swedish Institute. I have 10 plus years experience in multimodality massage combining Swedish, Shiatsu, Thai, Lomi Lomi, Deep Tissue, Reiki, Reflexology, Hot Towel Treatment. I have worked professionally in yoga studios, private massage studios and clinics.
Affordable Therapy

Affordable Therapy

New on Thervo
25+ years in business
Serves Philadelphia, PA
I'm unusual that I know the correct questions to ask to get to the root of the situation. I don't push for sessions. I am just there for you. I try very hard to be the kind of therapist I, personally, would want. I love my clients...in a professional way, of course, Your best interest is my primary interest. I will help you with all of my energy, spirit and being. I have a great deal of life experience, and this experience, along with my expansive education in many different treatment modalities allows me to be the very best....
Primary Care Individual Online Therapy

Primary Care Individual Online Therapy

New on Thervo
Offers online services
18+ years in business
Serves Philadelphia, PA
Medical graduate Punjab University Pakistan after HSD earned 180 CH GLOBALLY in Medicine Surgery & Psychiatry evaluated through World Educational Services NY USA 36 CH in BHHS earned in USA. Worked as CBE evaluator 4 yrs Drug and Alcohol and MH Therapist for 7 years in USA in Sobriety through outpatient Inc. Philadelphia PA USA & b4 that Medical practice in Pakistan for several years
Becoming Whole In Your Soul, LLC

Becoming Whole In Your Soul, LLC

New on Thervo
Offers online services
3 hires on Thervo
3+ years in business
Serves Philadelphia, PA
Hello, my name is Darlene Lorraine Gibson. I’ve been in the business of helping people build strong family relationships, resilience, spiritual development, growth, empowerment, and embracing life’s challenges and transitions for the pass six years. It’s is my goal, pleasure, and privilege to provide guidance, support, empowerment, and encouragement to individuals and families coming out of, or in the midst of traumatic experiences. I love doing this because in my times of suffering, others were there for me and the experience has also given me a greater degree of compassion and understanding for others going through suffering and difficulti...
Meandering To Change, LLC

Meandering To Change, LLC

5.0(2)
Offers online services
15 hires on Thervo
4+ years in business
Serves Philadelphia, PA
Richard R. says, "He listens and makes it easy to communicate with him. " Read more
Charles Graham, LCSW

Charles Graham, LCSW

New on Thervo
Offers online services
31+ years in business
Serves Philadelphia, PA
Evening and Saturday hours. Experience with adolescent and young adults. Also works with adults and their family issues. Job related issues, gender issues, professional development and crisis stabilization. Enjoy assisting individuals dealing with life issues and desire to develop themselves in their life
AD/Specialist Life Coach/Behavior Modification Counselor LLC

AD/Specialist Life Coach/Behavior Modification Counselor LLC

New on Thervo
Offers online services
1 hire on Thervo
13+ years in business
Serves Philadelphia, PA
I help clients with anger depression grief marriage and family andpersonality disorders.

Your cognitive behavioral therapy questions, answered

Answers to commonly asked questions from the experts on Thervo.

How much does cognitive behavioral therapy cost?

Cognitive behavioral therapy (CBT) costs $100 to $250 per session without insurance, depending on your location. Prices are on the high end of the range in major metropolitan areas like Los Angeles and New York. Many therapists offer virtual therapy appointments for $50 to $200 per session

The average cost of CBT with insurance is $20 to $60 per session for the copay. However, many health insurance plans do not cover therapy costs unless you have a billable diagnosis, such as depression or bipolar disorder.

Online therapy costs $50 to $110 per week for a membership plan or $85 to $135+ per session. Onlien therapy websites provide therapy in a variety of formats, depending on the site. Popular formats include text messaging, online chat, email, phone, or live video sessions with a licensed therapist.

What is cognitive behavioral therapy (CBT)?

Cognitive behavioral therapy is a popular form of therapy that focuses on identifying and changing thought patterns that have a negative influence on your behavior or emotions. CBT is a structured, goal-oriented treatment approach based on these core principles:

  • Our thoughts impact our feelings and behaviors.
  • Our deeply rooted core beliefs impact how we view ourselves, our environment, and our future.
  • Unhelpful thought patterns can contribute to mental health problems and negative behaviors.
  • Recognizing how our thoughts, feelings, and behaviors are connected and changing how we think can improve our mental health and well-being.

What can cognitive behavioral therapy help with?

Cognitive behavioral therapy can help with a wide variety of concerns, including these and more:

  • Depression and mood changes
  • Eating disorders
  • Anxiety or panic attacks
  • Chronic stress
  • Phobias
  • Addiction and substance use
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Marriage and relationship problems
  • Grief and loss
  • Personality disorders

Does cognitive behavioral therapy (CBT) work?

Cognitive behavioral therapy is one of the most successful treatment methods available. Many research studies have demonstrated CBT to be as effective as or more effective than other therapy methods and medications.

However, CBT works best for individuals who take an active role in their treatment and apply the skills and techniques learned in their therapy sessions to challenges they face in everyday life. It's also important to remember results take time, and though CBT can significantly improve your mental health, some issues could persist after therapy ends.

Where can I find the best cognitive behavioral therapist near me?

When searching for a therapist for CBT, it's important to choose one who makes you feel comfortable, safe, and respected. Follow these tips in your search:

  • If you have a specific concern—such as depression, stress, or addiction—look for therapists who specialize in that area.
  • Ask your medical provider for recommendations.
  • Read reviews from other clients on Thervo and Google.
  • Confirm the therapist accepts your insurance or offers a sliding-scale rate.
  • Ask about telemedicine and virtual visit options.
  • Schedule an initial consultation to make sure you're happy with the therapist's communication style and empathy.

What questions should I ask cognitive behavioral therapists?

Ask these questions to help you find the best therapist for you:

  • How long have you been practicing?
  • What are your certifications?
  • What is your philosophy as a therapist?
  • Are you more directive or guiding in your sessions?
  • What does a typical therapy session look like?
  • How long will each session last?
  • Do you give homework or reading assignments?
  • How many sessions do you expect I'll need?
  • How do you determine success in therapy?
  • What is your success rate in treating past clients with this issue?

Reviews for Philadelphia cognitive behavioral (cbt) therapists

Recent success stories from people in the Philadelphia area.
Christine T.
He was very easy to talk to and provided reasonable homework assignments that made since in relation to my specific issues.
David Low, MS PhD DTh, Spiritual Counseling, Philadelphia, no insurance
Alexia B.
great therapist!
Meandering to Change, LLC
Alicia
Simone has such a caring nature but knows how to also hold me accountable to the things that I say! She asks questions in a way that doesn’t make me feel judged which was important to me.
Golden TLC, LLC
Anonymous, O.
Excellent work, Joseph got me, validated and challenged me to bring out my own opinions and to be accountable to follow through on my goals.
Core Wellness
Alistair R.
I have been seeing Jonathan for almost a decade. From the beginning, he has always treated me with the upmost respect. I am the most comfortable talking about my emotional health and stability when I am with him. I truly believe my life would have been vastly different if I did not have his support and/or advice throughout these past nine years. Working with him has been and still is a great pleasure.
Jonathan Levin, LCSW Synergy Etherapy
Jay D.
she absolutely has earned it , in the very very and I mean very small amount of time we have spoken . To find someone that already knows by knowledge and Instinct what you gotta do to get well again. Well then she’s a winner !
Tabula Rasa Coaching
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