New Directions Counseling

My goal in working with you is to quickly assess what are the most important issues you are dealing with, so you can get some relief. Whether trauma, PTSD, anxiety, relationship difficulties, addiction recovery, overcoming emotional abuse, painful losses, or simply feeling like you lack life direction, I use specific therapies such as hypnotherapy, life span integration therapy, or CES to get some needed relief.

After we have had success with more urgent needs, we work on ways to reduce stress and relax, change destructive thought patterns that do not serve you well, gaining insight and tools to create balance, joy and a life that is rewarding.

Watching clients get relief from emotional pain and blossom into peace, balance, with arms open to their world, is a reward in itself. I am constantly searching for the newest in techniques and therapy models that prove themselves effective. The newest in neuroscience tells us that the brain is ever changing and I believe it is within our ability to change negative patterns into emotional health.

I always seek continued education and am certified in Hypnotherapy, Lifespan Integration Therapy (L.I.), CES, Relaxation techniques, Cogntive Behavioral Therapy, and combined therapies for the most effective results.