Maybe you have a constant stream of thoughts running through your head making it hard to sleep at night and hard to know when to stop working. Maybe you feel like no matter what you do it’s not enough and it’s interfering with your quality of life and sense of peace.
Rachel Ann Dine, LPC is an author, presenter, and counselor with 14 years in the field who has catered her practice to helping men, women and teens—who have a high-achieving, perfectionistic type personality learn to find more balance in life and better manage anxiety.
Rachel Ann knows the vicious cycle that occurs where high-achieving gets reinforced because often times, you are able to accomplish quite a lot— however, the balance in life typically suffers. Rachel Ann excels in providing realistic strategies and a compassionate place for you to open up to better learn techniques that will help you find your peace.
Currently practicing in person in Chesapeake Virginia, Rachel Ann offers online counseling services through her HIPAA compliant web service to residents in the state of Virginia. Call today to set up your appointment or self-schedule a time that works for you by going to her website. You will also able to see national publications she’s been featured in as well as learn more about her women’s wellness book available on Amazon. Get your journey to more peace started today!
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Rachel Ann invites any potential clients to go to her website first and review the information to see if you believe we would be a good fit. There is an option to self schedule a time that works for you on the website or you may call Rachel Ann’s office to set up your first appointment!
You do not have to wait until life feels unmanageable to reach out for counseling. Sometimes the best thing you can do is review how life is going in the now, learn from the past, and seek to make healthy changes that work for you and your life!
Master of Arts degree in Psychology, Counseling Track, University of West Florida
Bachelor of Arts degree in Psychology/English Minor, University of West Florida
Licensed mental health counselor in the state of Florida
Licensed professional counselor in the state of Virginia
Qualified supervisor in the state of Virginia
Anthem Blue Cross/Blue Shield
Self-Pay ( clients who use self-pay are able to receive an insurance reimbursement document to submit to your provider for possible partial or full reimbursement.)
Self Pay rates range from $90-170, please see website or call us for more information. Active duty military discounts are offered.
Types of issues Rachel Ann has catered her practice to:
Recovering from infidelity
Peer and relationships issue
Setting boundaries/learning to say no
Body image issues
Recovering from miscarriage
Communication skills training
Creating healthy relationships