DanceCore LLC

DanceCore LLC

5.0(1 review)

About

We help realign bodies with Structural Integration, core training, energy release, nutrition, and our understanding of holistic and naturopathic health.

Brian and Kristy are married and both Licensed Massage therapists, specializing in recovery from birth and for athletes. We both dance. 🙂

I have also gone through the Structural Integration certification and Am not training Brian in Dr Ida P Rolf's work.

www.dancecore.us


Highlights

2 employees
12 years in business
Serves Provo , UT

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  • Reviews

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    MZ

    Maggie Z.

    From the very first moment I have felt in good hands with Kristy and Brian. They have been very attentive, very knowledgeable and welcoming. The work was exactly tailored to my needs and problem areas. I enjoyed their guidance and learned a lot from them at every single appointment. If you are serious about improving your condition I would highly recommend you DanceCore.
    ... Show more
    November 30, 2018

    Frequently asked questions

    We assess your structure with four directional pictures. Men wear short bike shorts or a sped on, women wear bike shorts or swim bottoms and a colored sports bra. We discuss holistic stmptoms and prepare for either injury recover or the ten steps of Structural Integration by Dr. I'd Pauline Rolf.

    we use a sheet on the table; but clients receive work in sitting, standing, kneeling, sidelaying, supine and prone.

    both Brian and Kristy studied Dance at Brigham Young University. Brian took three years of private Pilates lessons, I focused on I Injury recovery and prevention, and we both performed on teams. Both of us trained through Utah College of Massage Therapy , and then we did continuing education in acupressure, lymph massage, Ida Rolf's method of Structural Integration. Kristy has also done trainings for diola work and nutrition. Brian did extra training by working in a training room at Utah Valley University for the sports teams.

    $150 for a session - approximately 90-120 minutes.

    $1,500 Ten Steps of Structural Integration

    $500 Energy release with a Structural Integration

    $5,000 Structural Integration full holistic program

    It was the next step in healing. Kristy found out she had pancreatic cancer in 2011 and she decided to heal with naturopathic means. Some of the tools taught through massage therapy assisted in that process that took a year and eight months.

    age 1 month to 84 years, make, female, athletes, dancer's, students, business personnel, normal people.

    we chose to have a home birth for our last two children. It is literally a piece of heaven in your home to introcude this new little being. I have the best birthing team and the most amazing body to help me surrender to the rushes and then recover and allow me to move again.

    i would say to look for someone who will teach you about your own body. I feel it is important clients know why I do things and what muscles I am working on. I technically work on fascia because it saves my clients thousands of dollars and produces results more quickly. I think more people could know that they can stop a session if they feel uncomfortable and that they can wear the viewing clothes we ask for - for any therapist. Many therapists know some fascial work and can give directional bodywork to reduce pain, increase mobility, and improve flexibility.

    where exactly do I hurt?

    how much do I sleep?

    how much water do I drink?

    how long have I felt the pain?

    what activities do I do?

    did I change something?

    do I stretch?

    do I know how to release muscle cramps?


    Services offered

    Therapy
    Massage Therapy
    Alternative Healing