As your Holistic Health and Life Coach I promise to help you:
• Feel toned and confident in the clothes you love to wear
• Boost energy so you can live life to the fullest
• Reduce pain and help your body return to its natural state
• Understand healthy eating so that you can stop worrying and start enjoying
• Break free of limiting patterns and beliefs, putting you back in charge
• Become centered and powerful, in body, mind and spirit
• Gain step-by-step guidance to reach your goals and transform your life for good
I believe the path to a fulfilling and blissful life is more than simple achievment. I believe underlying the pursuit of every goal is the need to make the change required – this change could be physical, mental, emotional or relational.
I will help you clarify your vision, bust through self-doubt and create more confidence so you can live a life you want to live, rather than one you think you should be living. I finds that personal, private one-on-one coaching feeds my soul and she loves nothing more than seeing my clients achieve more than they thought was possible. Besides coaching you'll find me either in the kitchen with my family, out on a trail hiking or volunteering at my church. I see the body, mind and spirit as a set of interconnected systems that work together in harmony. Taking a look at several factors these systems have the foundation they need to heal and flourish. I bring the art and science of holistic healing concepts, mindfulness, and deep coaching to women and men seeking to find their next level of meaning, purpose and vitality for their lives.
The process that is followed is nothing less than life/marriage changing. Lisa and Clay care most importantly. They are invested in your success as a couple and that makes all the difference. Their faith based approach separates them from the traditional marriage counseling most receive. I cannot say thank you enough for what they have done for me and my marriage!
Minimum of 45-60 minutes initial consultation...may have a few more conversations before partnership is agreed upon.
BS in Business Management
13 years with Southwestern Bell Mobile Systems
25 years in Mind-Body Healing (Over 500 hour registered Yoga Instructor/Therapist)
8 Years in Marriage Ministry
Health Coach Certification
Life Coach Certification