Amy’s Healing Haven
About
I truly enjoy aiding clients in growth and in reaching their goals. As an eclectic therapist, I incorporate the therapeutic method that best fits each client. I genuinely seek to help you on your mental health journey :) All throughout, the aim is to create a safe and nurturing environment to aid with the journey to your goals. I have experience with couples and adults whom have struggled with communication, depression, anxiety, trauma, cultural issues, social strains, and life transition stresses.
I believe every person is different and unique. My goal is to help you find your best self, the goals you wish to achieve, and the you who you wish to be! It’s exciting to find the values that mold the way we think and behave, and I hope to work with you to find and enhance the healthy values you hold dear, and to balance the ones that may be holding you back. Although we’re all unique, we all have potential for a happy, healthy life. I just want to help you find yours :)
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Frequently asked questions
What is your typical process for working with a new customer?
When working with a new client, I seek to understand them and their situation, as well as their goals and desires for therapy. I also seek to provide a safe and nurturing environment for the client to feel comfortable on their mental health journey.
What education and/or training do you have that relates to your work?
I have a Masters Degree in Psychology, and I have been trained in Cognitive Behavioral Therapy and Gottman's Therapy, and have implimented techniques from Reality/Choice Theory, Family Systems Therapy, and Emotion Focused Therapy in my work.