Connections Counseling Center

Counseling is my not my first career. After years as a writer, stay-at-home mom, and homeschooling teacher, I found myself single again, almost disabled with chronic illness and clinical depression, and starting over in my late 40s.

Now in my mid-50s, I have learned the hard way that when life knocks you down, getting up again is NOT easy. But that makes me all the more passionate about encouraging my clients: if I can recover from debilitating circumstances, YOU can.

But where to start? I am all about processes that work. So I strive to pair research-proven tools with spiritual truths to help you learn to...

• live with purpose

• improve relationships

• manage stress

• overcome depression and anxiety

• defeat negative thoughts

• heal trauma

• deepen your spiritual walk

• strengthen your identity as a child of God.

I come to the counseling table from a diverse background of life experience.

• As a teacher and writer, I find knowledge to be empowering! I am a life-long learner, constantly reading, studying, and seeking fresh solutions that are uniquely suited to my clients’ needs.

• As a survivor of trauma, divorce, and 40+ years of clinical depression and anxiety, I understand that an encouraging, non-judgmental, safe environment is crucial. I'm honored when I am able to help provide that healing space.

I'm especially passionate about working with couples. I have completed Levels 1 through 3 in the Gottman Method of Couples Therapy, plus additional training from the Gottman Institute in working with affairs, addictions, and trauma.

• As someone who has experienced (and has children with) chronic health issues, I believe in a strong mind/body/spirit connection. I try to stay well-informed regarding medical/nutritional implications for my clients, and encourage partnering with medical providers when appropriate.

• And as a Christian, I offer a faith-based, Biblical approach, rooted in Christ’s transforming power and supported with evidence-based strategies that help you understand the "hows" and "whys" of recovery for lasting results.

I also understand that sometimes when "life happens" we have no perfect choices. I've been there. So I am always working to reflect back the grace that God has shown to me as we walk through these times together.

Not sure about Christian counseling? Despite our differences, most of us believe that loving God and each other are key elements in a happy life. So whatever your beliefs, background, or goals, I am dedicated to walking that path with you as you discover your own life solutions, with God’s help!

I always offer a free 15-minute consultation to answer your questions and make sure that YOU are comfortable that we are a good counseling match. So call today -- I look forward to speaking to you!