Kierra McShine-Gregory, MA

Book a FREE 20 minute consultation at www.nichardy.com/new-page-1 with Kierra McShine-Gregory is a Mindfulness and Restorative practitioner that has been dedicated to the Mental Health profession for over 10 years. She received her Bachelor’s in Developmental Psychology in 2009, and her Master’s in Counseling in 2011. Kierra believes that all people have meaning and purpose, and that no individual is without value regardless of who they are or what they have been through. Through the years, whether with young adults struggling with anxiety and depression or adults learning how to manage stress and move through trauma and grief, Kierra’s counseling has brought hope to a variety of patients through her practice.

The foundation to Kierra’s counseling relationships start with creating a warm, open, and supportive environment that will foster trust and sacred reflection. She believes that deep reflection, guided by therapeutic strategies, will allow the adults she serves to identify key triggers, faulty thinking, and barriers to their overall well-being. Understanding one’s past and current life patterns will help to foster internal growth, leading to deeper awareness and emotional well-being that will cultivate internal happiness and a healthy mental trajectory for those who seek support.