MOVEMENT IS INTEGRAL TO OUR EXISTENCE. WE ARE BORN AS MOVING BEINGS, CRAWLING EXPLORING THE WORLD WITH DELIGHT USING OUR WHOLE ENTIRE BODY, YET AS WE GO THROUGH THE PROCESS OF MATURING INTO SOCIETY, ONE GRADUALLY BECOMES INCREASINGLY DISCONNECTED WITH THIS ASPECT OF EXPLORATION. RECONNECT TO YOUR BODIES FULLEST POTENTIAL AND TRANSFORM!
- National Academy of Sports Science and Medicine 💪
- Functional Range Conditioning certified🏋️♀️
- 200 hour yoga alliance certified 🧘
- 6x Onnit Academy: Durability, Kettle Bells, Barbells, Steelmace, Fundamentals, Hot Onnit 🥌💫
- Steel Mace Flow 🌊
- True Mace certified ⚔️
- TRX certified 🏆
- 200 hour Thai massage certified 🙌
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