About
As an Empath, my life goal has always been to help others in any way. Through years of healing, renewing, and meditating, I have realized my true purpose and I want to help you realize yours. Every human being has a beautiful light within, but external stresses, transitional periods, and the fear of failure can often block us from unlocking our full potential. As a skilled Life Coach, Meditation Instructor, Reiki Practioner, and Intuitive Movement Coach I dive deep with you to explore your true nature, unleashing your authentic vibrancy, joy, and light. Once we identify the root causes of the challenges you face, we work together to rewrite your story so that you can grow and flourish with the flow of life.
I have taken many nutrition, wellness, exercise, and psychology courses that have molded my perspective into a holistic-oriented healer. With my science background, experience as a Reiki Practitioner, and empathic nature I am equipped with the knowledge, expertise, and intuition to help you navigate your life stressors and come out wiser and more vibrant than ever.
Ever since I was a little girl on my family's farm I knew my purpose in life was to help people. Even as an adolescent I seemed to attract people of all ages as they opened up to me about their life. I learned that people were naturally comfortable with me as they opened up their hearts to me. Through the years I have accepted that this means I am a natural healer and I love being able to help ease the burdens of others either by showing empathy or helping coach them towards their goals. Seeing the smiles on people's faces after their minds and souls are at ease is what drives me to continue Life Coaching and remaining that same easy-loving girl inside.
Highlights
Photos and videos
Reviews
William W.
Frequently asked questions
What is your typical process for working with a new customer?
I organize new clients by providing a free 20-minute consultation usually followed by a 40-minute Pre-session Questionnaire to understand your value system and learning style. Emails are exchanged to confirm consent/ client coaching role forms after this initial meeting. I prefer to schedule the first full session close to the consultation meeting. Coaching is then organized once or twice a week depending on your urgency. I provide homework in between sessions.
What education and/or training do you have that relates to your work?
I have a B.S in Exercise Science with a Minor in Psychology. Throughout my education, I learned the importance of the mind-body connection. I have gained knowledge in healthy aging, stress reduction coaching, relationship psychology, and personal and community health. I trained as a Guided Meditation officer at my university where I lead hour-long meditation sessions and organized retreats. While at university I completed my Master Reiki Practionnaireship certification where I can lead and facilitate group, distance, animal, and in-person healing Reiki. My Master Life Coaching certification has provided insight on goal-success coaching, happiness coaching, and Life Purpose Coaching.