Gray Matters, LLC

I've worked with a variety of clients with a wide range of challenges, including depression, anxiety, trauma, relationship problems, identity issues, and more. I don't have a specialty, but I especially enjoy working with young adults working to overcome their difficult past experiences while building a new life for themselves. Regardless of your age or experience, therapy can help you discover your true self and empower you to create lasting change in your life.

I’m trained in a variety of person-centered therapy models -- I most enjoy using Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. My mindfulness-based approach is built on my commitment to building strong therapeutic relationships with my clients while providing a safe space for self-exploration to promote healing and growth.