
Holistic Life Recovery Coaching: Support And Solutions For Thriving After Trauma, Addiction And Other Types Of Adversity
About
I have a passion for helping hurting people and over 20 years of diverse experience working to improve the lives of individuals and their families. As a coach, I support women as well as men who are survivors of multiple forms of adversity.
Whether the adversity stems from an addiction, a history of childhood trauma or domestic violence, a chronic illness or other tumultuous event, as a holistic life recovery coach, I walk with each client on their own personalized wellness recovery journey. I support them with coaching, referrals and other tools and resources that bring positive change and improvements to an array of wellness scores, including their physical, mental, emotional, spiritual, relational and financial health.
My own experiences living with various types of adversity have helped equip me to work with individuals and families who have lived through some of the deepest pain, affliction and trauma imaginable.
I’m also a behavioral and board-certified mental health coach with additional training and specializations in the following: Life coaching, recovery coaching, ADHD coaching, trauma and addiction, trauma-informed systems, cognitive behavioral coaching, rational emotive behavioral therapy, motivational enhancement therapy and hypnosis. What I enjoy most is seeing people become more confident in their abilities, less stressed and overwhelmed and taking positive steps towards becoming free of whatever has been holding them back for a period of months, years or even decades.
Having my clients walk away from a coaching session feeling more empowered with a greater awareness of self, knowing I am helping them to break free of self-sabotaging behaviors, define their life purpose, and move more passionately toward their goals is a privilege and a blessing. For clients who been through so much adversity and faced enormous setbacks, it’s the small incremental steps that make all the difference.
Reviews
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Frequently asked questions
What is your typical process for working with a new customer?
I'll start with Introductions in order to build rapport with the client. I, then, move on to discussing goals and issues that the client wants to address along with performing assesments.
What education and/or training do you have that relates to your work?
BA - Human Relations
Board Certifications: Mental Health Coaching
Other Certifications & Training: Life Coaching, ADHD Coaching, Recovery Coaching, Trauma-Informed Care, Trauma and Addiction, S.M.A.R.T. Recovery, Cognitive Behavioral Coaching, Hypnosis
Do you have a standard pricing system for your services? If so, please share the details here.
$80/hr for a coaching session. Clients may instead purchase coaching pacakges. Prices will vary based on the requested services.
How did you get started in this business?
I got started in the helping field during college but entered the coaching industry in 2013 following some major shifts which included a career transition.
What types of customers have you worked with?
I've worked with individuals from all different backgrounds and walks of life. I've had clients looking for traditional life coaching, crisis and transition coaching, relationship and addiction recovery coaching and trauma recovery coaching.