Balance & Power, Inc.

Heidi Klewicki, East Meadow NY

Assistant Director at a Not For Profit

Married. Mom of two.

I needed help with the communication in our home. I was told I appeared unhappy, miserable or angry. While I didnt see myself as such I agreed I could be happier. I felt betrayed by my family and decided to seek help.

I was referred to Eileen Lichtenstein by someone that knew one of Eileens specialties is Anger Management. I attended six one hour sessions between November and December. Each session included a combination of conversation, workbook exercises, tapping and guided meditation. Most of our time focused on what I could change.

Ultimately, I made a commitment to myself to remain in control of my words and actions, especially in a crisis. My family has expressed their gratitude in my seeking help and following up on strategies to help me.

I use exercise, meditation, yoga and tapping now to retrain my thoughts. My progress afforded me an enjoyable holiday season and birthday. The stress in our home continues but I can remain calm and focused on solutions.

Eileen is approachable, easy to speak with and well informed. She gave me the tools and reassurance I needed to succeed. I recommend Eileen for Anger Management, Career Development and being the most productive and content you can be.

- Sent with gratitude, Heidi Klewicki

I know its been a while since our session but, I just wanted to tell you Thank you again for helping me with your many gifts and talents. I came to you broken and overwhelmed. Feeling frustrated, I searched the internet seeking a place to sign up for anger management classes, which was a requirement that I needed. There was your website; www.balanceandpower.com. To my surprise you made yourself available to me. You are a very warm spirited person. The first session you explained everything in depth. We discussed in depth some things, and after handing me the book we started my session. What I have obtained from you I will cherish and pass on to my children and family.

The classes/sessions helped me to not only acknowledge and take responsibility for my actions that caused me to have to see you. It allowed me to face it, change how I deal with situations, and the people that I interact with in a much better way. You gave me the tools, and you also showed me different techniques. The meditation CDs are very helpful with relaxing, and the tapping techniques, that I use when needed.

I came to you overwhelmed, frustrated, and uncertain. You prepared me for my upcoming appointment with the Judge. I left the sessions feeling confident, encouraged, and uplifted.

Thanks to you Eileen, I have a different outlook on life. I also have the tools that you have instilled in me. I will continue to use them. No one understands why I smile and stay calm when things around me are hectic. When things calm down I tell them about you and your program. Im indebted to you. Stay Blessed.

- Thankfully, D. Taylor CNA

Heidi Klewicki, East Meadow NY

Assistant Director at a Not For Profit

Married. Mom of two.

I needed help with the communication in our home. I was told I appeared unhappy, miserable or angry. While I didnt see myself as such I agreed I could be happier. I felt betrayed by my family and decided to seek help.

I was referred to Eileen Lichtenstein by someone that knew one of Eileens specialties is Anger Management. I attended six one hour sessions between November and December. Each session included a combination of conversation, workbook exercises, tapping and guided meditation. Most of our time focused on what I could change.

Ultimately, I made a commitment to myself to remain in control of my words and actions, especially in a crisis. My family has expressed their gratitude in my seeking help and following up on strategies to help me.

I use exercise, meditation, yoga and tapping now to retrain my thoughts. My progress afforded me an enjoyable holiday season and birthday. The stress in our home continues but I can remain calm and focused on solutions.

Eileen is approachable, easy to speak with and well informed. She gave me the tools and reassurance I needed to succeed. I recommend Eileen for Anger Management, Career Development and being the most productive and content you can be.

- Sent with gratitude, Heidi Klewicki