I work with people who struggle with anxiety, depression, a painful sense of disconnection, challenging relationships, chronic anger/irritability or find themselves repeating unhealthy patterns or behaviors despite their best efforts to change. Over time these issues can erode one's sense of life’s meaning, and can diminish one's capacity to experience joy or express oneself creatively.
I am trained in psychodynamic psychotherapy, which helps us understand how formative experiences led to the development of these fixed symptoms and behaviors, and Bioenergetic Analysis, where breathing and movement can be utilized to bring to the surface emot...
