Salima M Counseling

As a psychotherapist my work is driven by the deeply held belief that people get better. Every person has the ability to heal, make connections, and deserves healthy relationships. I can guide you through life's challenges with compassion and respect. My style is interactive/engaging and I work collaboratively with you to promote the growth and change you desire. Areas of practice: anxiety, depression, mood related disorders, relationship, individuals, multicultural families and LGBTQ related issues. I provide support to improve self-esteem, boundary/communication issues, stress management and adjustment to life's cycles.I will use an integrative approach of various psychotherapeutic methodologies and techniques, such as Gottman, emotionally focused, narrative, solution-focused, and hope-focused therapy from a client-centered systemic perspective. The methods and techniques used will depend on what works with your particular beliefs, values and needs.

It can be difficult to reach out; know that a relationship with the right therapist for you can be eye-opening and healing. I welcome you to come in and answer your yearning for growth and get closer to the person or couple you want to be...to improve the quality of your relationships with yourself and others. I am bilingual and also offer therapy in French