Peg Crawford LMHC, LLC.
About
I am a Licensed Mental Health Counselor with 45 years of experience in helping clients overcome anxiety, depression, PTSD, stress, phobias and trauma. I take a holistic approach to counseling, including tapping and energy techniques (am certified in EFT, Reiki and Sound Healing), Cognitive Behavioral Therapy and Mindfulness, ACT, and Trauma-focused therapy. My approach is flexible and supportive Many people request my holistic approach as they wish to avoid or decrease medications and learn more natural ways of dealing with their stress. In addition to melting your stress away, you will also experience more ease and comfort physically as we release the pain and discomfort which is stored in your body. I am also a Certified Life Coach and will help you get focused on goals in all aspects of life as well as learn to overcome the obstacles that keep you from these. I generally try to see people within a few days of request, and have flexible hours including evenings and weekends.
I love to see people heal- to have the skills to overcome stress, and be able to face their challenges and stressors with confidence. It is my passion to see you improve, to see your life become easier and more joyful as you gain clarity about how you want your life to look and feel, as well as overcome the doubts and self-sabotage that keeps you fearful and stuck. Your healing process will begin with our first session!
Highlights
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Frequently asked questions
What is your typical process for working with a new customer?
The first session is designed to clarify your issues as well as the goals you have for therapy. We want to be sure that you are comfortable working with me and that you can feel safe and relaxed. In addition, I will teach you and practice a technique to help relieve stress so that you can work with it between sessions.
I will generally give you an appointment within a few days of your first contact.
What education and/or training do you have that relates to your work?
I have a Masters Degree in counseling and 45 years of experience in working with multiple issues and clients.
I specialize in holistic approaches such as EFT (tapping) as these can help you feel better and resolve your issues more quickly with minimal need for medications. I have extensive experience with trauma as well as anxiety, depression, phobias and physical pain associated with anxiety. I will also try to help you to learn techniques that you can use at home, as these will accelerate your healing process.