About
Hello! My name is Sara Gibson, LCSW, RYT-200. I am a Licensed Clinical Social Worker, Yoga and Meditation Instructor, Art Educator, Health and Wellness Coach through Integrative Nutrition (IIN), and Advocate. I am a Trauma-Informed, Holistic Therapist and Yoga Teacher. I believe in a holistic approach to healing. Professionally as well as anecdotally, I know the importance of mind, body, heart, and spirit connection and balance to heal and grow on life's path. We are not these separate pieces of ourselves. We must heal as a whole.
I see the value in individual and group therapies, yoga, physical activity, developing a spiritual practice, nutrition, loving oneself and others by fostering connection, creativity, career and dharma work. I offer Individual, Couples, and Family therapy, Life/Wellness/Nutrition coaching, Yoga in group and private sessions, as well as various other groups.
I have an office in Red Bank and Long Branch.
Highlights
Photos and videos
Reviews
Kelly C.
Frequently asked questions
What is your typical process for working with a new customer?
Take the first step by calling or emailing! We will set up a short phone consultation to see if we are the right fit for one another. We will set up a convenient time to meet for an initial session. Sessions typical run from 45 to 60 minutes. We will get to know one another, establish goals, and begin your journey of healing!
What education and/or training do you have that relates to your work?
Life/wellness/nutrition coaching
Yoga in group and private sessions
Full and New Moon Gathering
EMDR
Seeking Safety
CBT and TF-CBT
Mindfulness
Yoga (200-hr RYT)
Integrative Health Coaching
Do you have a standard pricing system for your services? If so, please share the details here.
Please see my website for details. Www.heartmindwellnesscenter.com/therapy