Master Of Habit Change CCE ICF Certified

Master Of Habit Change CCE ICF Certified

5.0 (4)
1 employee
8 years in business

About this pro

I am a very well rounded coach . My niche is in recovery and weight loss but it’s all connected in its entirety . Getting well and staying well is a process that requires getting underneath underlying layers to be the best version of yourself . I have a degree in psychology and am certified in health nutrition and recovery in addiction . I am a life coach as well and help women and men through any aspect of relationships . We all need to feel love safety and belonging . It’s a journey though and I make it fun . I’m extremely compassionate and love what I do . Every Act is an act of love or a cry for love . Life is tough at times so everyone needs tools ! I’m here to give you the tools . It’s a transformationl process that’s going to bring you to your best authentic self !Coming to my clients homes to help clear the clutter and do on hands cooking for the week so that your meals are delicious , healthy and planned is also a service I provide . It's very important to learn how to shop and what to buy and how to cook healthy ! I also work with mothers of new borns to help  them acclimate with their emotions and new mom expectations which are very hormonally challenging and at times lonely . Babies don't come with an instruction manual , but I'm here to help you navigate through this new transition so that your feeling vibrant and fulfilled . 

I love helping people of all ages to explore what works well for them and what isnt working. I love watching the transformation!This happens when one can trust the process and get really honest with themselves so that they can be open minded to be free and feel free. Its all an inside job that ends up showing your outer beauty in the end.

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Credentials

Hawthorne, NJ 07506
Email verified
Phone verified

4 Reviews

5.0

  • Michelle

    After years of misery and therapy I decided to take a leap of faith . And boy am I happy I did ! Tara helped me in all areas in my life . Relationships , boundaries , balance , anxiety , grief and mostly how to take care of myself and without the guilt or shame . It’s all been removed . She helped me find my purpose .

  • Janet

    I came to Tara I’m paralyzed fear . I had no idea that there was a solution for my addiction which had destroyed my family and I lost everything . Today I can say with her guidance love and support and knowledge of alcoholism and etc , I have been restored to sanity and I am finally truly Free ! I have a life I never knew could exist . Unbelievable experiences still continue and no therapist or dr ever could have helped me to save me the way way tara has and continues to do.

  • Anne

    I thought I tried everything to get off my excess weight ! I was lying to myself . Tara has a way of getting underneath all my layers to unlock the real me that I loathed . I didn’t realize how much I self sabataged and why . I lost 25 pounds in 2 months but the most important part is that I know how to cook and shop and eat anywhere while loving myself . She taught me many tools and I will stay with her long term . Her kindness is unbelievable as well as being firm w boundaries and balance . I’m a new version of me !

  • Anne

    I thought I tried everything to get off my excess weight ! I was lying to myself . Tara has a way of getting underneath all my layers to unlock the real me that I loathed . I didn’t realize how much I self sabataged and why . I lost 25 pounds in 2 months but the most important part is that I know how to cook and shop and eat anywhere while loving myself . She taught me many tools and I will stay with her long term . Her kindness is unbelievable as well as being firm w boundaries and balance . I’m a new version of me !



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FAQs


What is your typical process for working with a new customer?

The first step is to schedule a free 30 min call to open up the relationship and examine what the clients needs and desires are.


What education and/or training do you have that relates to your work?

Pschology degree from North Eastern, Diet and nutrition counselor, 12 step recovery work and interventions , grief and trauma counseling. Certified Mastery coach in life health and wellness with Health coach Institute. 12 step recovery through AA . 


Do you have a standard pricing system for your services? If so, please share the details here.

I prefer to work in incraments of 90 days . My fee is 2,000 for that period with one session every week . 


How did you get started in this business?

I did my internship in college with a weight loss center and wound up working there for 5 years because I loved seeing the results and counseling men and women to get what is underneath all the weight . I knew it was my passion . I have also worked with numerous clients in the throes of addiction to help them to achieve sobriety and be removed from the insanity of there addiction . 


What types of customers have you worked with?

Women and Children . Men and adolescents . All genders all ages 


Services offered

Health and Wellness Coaches Life Coaches Time and Organizational Management Coaches