Coreharmony Therapies, LLC

Coreharmony Therapies, LLC

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About

Welcome!!!

I’m so glad you clicked on me! Thank you!

I am a massage and Fascial stretch therapist, for 13 years. My purpose and passion is to expand functional movement in your body, and restore relief for optimal movement and strain management. My therapy will help you feel more confident in standing tall in yourself, so you can look forward to experiencing the rest of your life! If your feeling strained or stuck somewhere in your back, neck, shoulders, or hips, I can help you!

My goal is to help people learn about their own bodies and how to communicate and manage with common aches and strains that come and go. If your someone looking to restore relief or simply relax and check out, I can happily help, and I look forward to meeting you!


Highlights

1 employee
9 years in business
Serves St Paul , MN

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Frequently asked questions

All of my clients are very important to me, in how they are carefully taken care of. When the opportunity comes for me to meet a new client, I feel it’s imparitive to to continually establish a relationship of trust, repor, reliability, and results! 

When we first meet, we will go through some questions pertaining to the individuals goals, challenges, and what it takes for them to feel heard, understood, and connected to the result they are looking to feel. Because what I do as a therapist requires trust, knowledge and application, I understand that takes time and that I don’t take lightly, because time is valuable, and we can’t get that back. So the more I know Specifically about lifestyle, mindset, medical history, Ect the better I can customize our plan of action towards the results desired to feel for the individual I’m helping. 

Our first session together is a getting to know each other, followed by the treatment of either massage or Fascial stretch to help increase range of motion, space to move, and restored feeling of relief. For Fascial stretch, I also provide a posture assessment for a visual starting point tool for my client to measure progress along the way:) 

By our second session or follow up, my client will be presented their posture assessment results, along with a individual plan for ongoing results and care. This is where the fun begins, as I coach you through at your own pace. As I treat your entire structure, to function smoothly, instead of treating the symptoms, I look to longer solutions to be improved in the entire body. 

Depending on the person and their needs, how many sessions and how often will vary according to the demand of the need, as well as determination of the client, and the value they put on feeling optimal. 

After working closely together in the beginning stages of treatment, I slowly space out sessions in to which the client maintains awareness and application to practicing proper habits of movement. 

Eventually sessions become a body  movement maintenance, for some it’s once a month, for others a few times a year or as needed.  

Aveda institute for massage and esthilogy in ‘04,’ 05. 

Stretch to WIN in Arizona, level 1 in 2013

Stretch to WIN in Arizona, level 2 in 2015

upcoming level 3 medical Fascial stretch therapy training, coming in 2019. 


Services offered

Massage Therapy