I bring over ten years of clinical experience supporting clients through relationship and sexuality concerns, and also treat depression, anxiety, and substance use disorders. I use cognitive behavioral and attachment theories and clients can expect an effective balance of relational and practical support and results.

I run a solo practice which offers therapy and counseling with wellness and health in mind and deep healing through relationships and embrace of life's challenges. Clients, not therapists, are the expert in their lives. My experience includes work with individuals struggling with addictions, relationships, loss, depression, anxiety and trauma. I like the people with whom I work and to help them become better experts in their lives. Deep satisfaction and wisdom arise as people find the answers within themselves. This includes offering companionship and fellowship as clients achieve peace of mind, direction and self-compassion. I have a part...

I have a lot of experience working with adults, teens and children as well as families and couples. I am an LMFT, and can use EMDR In therapy. I have been in practice as an independent practitioner for about 11 years. I enjoy making connections with people and being a part of the process that allows clients to overcome the challenges that they face.

I combine my skillset of massage therapy and energy work to tailor-make each experience as unique as possible. We focus primarily on the client's wants and needs, ensuring that each customer leaves having had an amazing time.

Look closely at the bark of a birch tree. It is cracked, and peels in thin layers. Sometimes it looks like it is falling apart. Yet these peelings are a unique adaptation to the tree’s rapid growth. With the shedding of the bark, pathogens fall away and so protect the tree. We too grow a defensive bark of sorts around our vulnerable core. Like the birch, we need to periodically shed these protective layers for health and growth. It’s a process many of us try to resist because it makes us feel vulnerable in a world that often seems cold and dangerous. Rather than allowing the cracks to peel off our defensive layers, we try to patch them u