I can help you feel better! It is that simple...complicated in the initial stages of understanding your true issues and your goals, but it is doable. I've had 20 years experience in helping individuals and couples navigate life's challenges. The exciting part is that you have the power within you to make it happen...it is just taking the time to understand it better, identify specific goals and with my help, navigate new behaviors. My passion, and what makes me love my work is helping individuals see the light at the end of the tunnel. There is hope, there are answers. You do not have to stay stuck. It just takes a bit of time, understa...

The staff at Modern Me Psychology, Inc. is dedicated to meeting clients where they are and providing a nurturing environment for personal growth and discovery. We serve people from all walks of life and manner of concerns. With a combined 40 years of experience from various settings, we are ready and able to help bring calm and joy back to your life.

We emphasize a partnership - Patients have been told what to do by healthcare professionals, having little input. But we realize how important it is to work closely with our patients which usually leads to better outcomes. We use motivational Screening - With this technique patients are asked a series of open-ended questions that allow them to express their fears and concerns. During the screening, we share information as well as provide support and encouragement. 3. We make It easy When patients are first given a voice in the management of their care, they may be more likely to tell you what they think you want to hear. For example, during...

If you feel stuck or you are experiencing burn out, it is likely because of at least one of these reasons: 1. Your inner talk is SABOTAGING your game (and you do not know how to stop it). 2. You have shaped your identity around what other people think, do, or say. You have LOST SIGHT of your internal barometer. 3. You are BURNING the stick at both ends, and you have no idea what IS WORKING in your life and what IS NOT. If any of this rings true, follow along. WHO AM I: I am the founder of Medvesta Hypnosis, a Registered Nurse, and a Hypnotherapist, believing that medicine alone will not bring you the ultimate fulfillment of health. WHAT...

At Foster Counseling & Therapy, we offer compassionate support for adolescents and adults through transformative counseling. Our services are tailored to address anxiety, grief, OCD, ADHD, and relationship dynamics, ensuring a meaningful and connected life. Whether you need in-person sessions in Lake in the Hills or telehealth across Illinois, our specialties include trauma-informed care, neurodivergent-affirming approaches, and expertise in areas like perinatal mental health and life transitions. Embrace change with our expert guidance on managing shame, anxiety, loss, and relationship issues. Start your journey towards healing and empowerme