TranquiliTHAI

We stem from a lineage that emphasizes mindfulness, compassion, intuition, and observation. Every body is listened to closely, and then approached using techniques that seem most beneficial for them, not just an engrained sequence.

Thai bodywork is part of an ancient healing modality (Traditional Thai Medicine) believed to be developed by monks in Thailand over 2500 years ago. The intent is to promote physical, emotional, and spiritual healing from within.

This method uses compressions and assisted stretching that takes place on a floor mat while wearing comfortable clothing. It is sometimes referred to as 'assisted yoga.'

Benefits:

increase mobility

optimize circulation

relieve muscle & joint tension

reduce stress

increase flexibility

balance energy systems of the body

promote a feeling of wholeness