JKM Coaching
About
After living an unhealthy lifestyle most of my adult life I spent three years getting mentally, physically and emotionally healthy. My passion for helping others led me to become a certified wellness coach then complete a Master's in Wellness & Lifestyle Management in 2015. I have been working individuals and companies on their health and wellness needs since. My approach is customized to each situation and based on the clients' goals.
It's very satisfying help people change their lives!
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Frequently asked questions
What is your typical process for working with a new customer?
My relationship with a new customer begins with a discovery meeting where the client and I discuss their unfulfilled needs, create goals and a plan to achieve those goals. The process continues with in-person or telephonic follow ups to monitor progress and discuss ways to overcome obstacles. Once the client meets their goal we can discuss additional goals or simply pause the relationship until they are ready for a next step.