Mentally Fit U

Mentally Fit U

5.0
1 employee
2 years in business

About this pro

Are you seeking more enjoyment and direction in your life but feel stuck and overwhelmed with stress, anxiety, or depression? I want you to know that you don’t have to do it alone! Over the last 4 years I have walked alongside my clients and helped children, teens and adults cope with and resolve a wide range of issues including PTSD, depression, stress & anxiety, and grief & loss. I am now accepting new clients and I would love the chance to help you, too.

I enjoy helping my client's realize their own strengths as they overcome and learn to cope with their anxiety, depression and stress. The most rewarding thing for me as a therapist is knowing that my client's take what they get in counseling with them the rest of their lives.

Read more about this pro


Credentials

NW PRT RCHY, FL 34652
Email verified
Phone verified

ReviewsWrite a review



There are no reviews yet


FAQs


What is your typical process for working with a new customer?

I offer a FREE 10 minute initial consultation to answer any initial questions a client may have before they scheduling their first session.


What education and/or training do you have that relates to your work?

Over the last 4 years I have walked alongside my clients and helped children, teens and adults cope with and resolve a wide range of issues including PTSD, depression, stress & anxiety, and grief & loss. I have been trained in research backed, evidence based treatment protocols that work! These include, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Processing Therapy (CPT). Additionally, I have extensive training and experience in Grief & Loss counseling and Mindfulness-Based Stress Reduction (MBSR).