4 Winds Medicine
About
Hi, I’m Lara Aitken,DOM/CFMP. founder of 4 Winds Medicine. I work with individuals who are ready to take their health seriously and invest in real, lasting results—not quick fixes.
If you’ve been struggling with fatigue, hormone imbalance, weight challenges, digestive issues, chronic pain, or stress—and feel like nothing has fully worked—my approach is designed to uncover and address the root cause.
I combine holistic functional medicine, hypnotherapy, health coaching, and acupuncture (in-office and virtual) to create a personalized, results-driven plan tailored specifically to you. This integrative method addresses both the physical and subconscious patterns that often keep people stuck.
This level of care is highly individualized and involves dedicated time, attention, and ongoing support. My clients are typically those who value expert guidance, accountability, and a deeper, more comprehensive approach to healing.
If you’re looking for the lowest-cost option, this may not be the right fit. But if you’re ready to invest in your health, gain clarity, and experience meaningful, lasting change—I invite you to book a consultation and take the first step.
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Frequently asked questions
What is your typical process for working with a new customer?
Initially we will do a complimentary phone or video consult to see if we are both a good fit for each other.
Next you will receive an intake for review before the first session.
Weekly sessions usually last about 1 hour in length. We will review any assignments and determine your strengths as well as what may need improvement.
There is a weekly check in or follow up call as well unlimited text/email.
What education and/or training do you have that relates to your work?
I am a Doctor of Oriental Medicine, Master Life Coach and Hypnotherapist. I hve been in practice for more than 20 years.
Do you have a standard pricing system for your services? If so, please share the details here.
Pricing varies on the services and length of time needed. I always try to work within your budget.
What advice would you give a customer looking to hire a pro in your area of expertise?
Always check credentials and reviews.