Helton Counseling & Consulting

Whether you are struggling with issues from the past 10 years, 10 months, or even 10 hours, the past does not have to define your future. Change IS possible!

I have over 15 years experience working with individuals, couples and families, utilizing a cognitive behavioral and solution-focused approach. My approach includes supportive listening, but also involves directive techniques to apply toward meeting your goals.

I look forward to meeting with you, and together, creating an ACTION PLAN to work toward achieving desired goals!